The Miraculous Healing Power of Food with Anthony Lim
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Your food can be a life saver. It seems that most of the contaminants we put in our foods are concentrated in our meat, poultry, and even our fish. We add contaminates, on purpose and accidentally, to our fruits, vegetables, grains, etc, but they are less concentrate, than in our food animals, poultry, and dairy products.
Vegetables are much damaged, but less so than most other foods.
My word is pretty good, but you do not know me very well. Start checking around. Some Universities can be good sources of good information. Some of the information in this video come from the UC San Diego Medicine. Some interest in reversal, cure, and prevention of disease is found their in addition to the management of disease.
It seems that in most thoughtful persons in health care are discovering that it is best to eat the best natural foods available. "Best" often means that food lest touched by the industry of man. It seems best for our health to eat those natural foods and to eat the just comfortable mount of those. That we eat natural and do not stuff ourselves. And for now, we poison ourselves less by eating mostly vegetables.
Some say "Eat: real food, not too much, and mostly plants."
The worst of the poisons we put in our food are concentrated in food animals.
We do best for ourselves by eating mostly vegetables and not stuffing ourselves with them.
Of course there is more to living well than than eating well. It is good for the good life to lessen stress and increase meaning too, for example.
Thank you for reading, watching, and listening.
Richard Sheehan